RECIPE Soups & Salads
Bean and Vegetable Salad
Bean and Vegetable Salad is a lower-fat recipe from USDA MyPlate Kitchen, built around red cabbage, romaine lettuce and carrots.
Dish type
Soups and salads with useful variety.
Recipes that make vegetables, beans and practical combinations easy to return to.
In this category
Soups & Salads
RECIPE 
RECIPE Soups & Salads
Beef and Vegetable Soup
Beef and Vegetable Soup is a soup recipe from USDA MyPlate Kitchen, built around ground beef, reduced sodium whole kernel corn, reduced sodium carrots.
RECIPE Soups & Salads
Black Bean Soup
Black Bean Soup is a soup recipe from USDA MyPlate Kitchen, built around vegetable oil, onion, carrots.
10 MIN Soups & Salads
Broccoli and Apple Salad
Broccoli and Apple Salad is a salad recipe from Diabetes Food Hub, built around plain nonfat greek yogurt, mayonnaise, honey. Ready in about 10 minutes.
5 MIN Soups & Salads
Chicken Apple Crunch Salad
Chicken Apple Crunch Salad is a salad recipe from Diabetes Food Hub, built around cooked chicken, gala apples, celery. Ready in about 5 minutes.
20 MIN Soups & Salads
Colorful Pasta Salad
Colorful Pasta Salad is a salad recipe from Diabetes Food Hub, built around bow-tie pasta, red bell pepper, orange bell pepper. Ready in about 20 minutes.
15 MIN Soups & Salads
Greek Salad with Chickpeas
A crisp Mediterranean salad with romaine, ripe tomatoes, cucumber, chickpeas, feta and a red wine vinaigrette. Ready in about 15 minutes.
RECIPE Soups & Salads
Slow Cooker Lentil Soup
A hands-off lentil and vegetable soup with carrots, celery and onion. Made for the slow cooker.
RECIPE Soups & Salads
Spinach Black Bean Salad
Spinach Black Bean Salad is a salad recipe from USDA MyPlate Kitchen, built around vinegar, vegetable oil, dijon mustard.
RECIPE Soups & Salads
Three Bean Salad
A classic chilled three-bean salad with green pepper, celery and a tangy vinegar dressing.
RECIPE Soups & Salads
Tuna Salad on Greens
A crisp romaine salad topped with tuna, chopped vegetables and a light vinaigrette.
RECIPE Soups & Salads
White Chicken Chili
White Chicken Chili is a soup recipe from USDA MyPlate Kitchen, built around olive oil, onion, green chilies.