Soups & Salads · Medium
Beef and Vegetable Soup is a soup recipe from USDA MyPlate Kitchen, built around ground beef, reduced sodium whole kernel corn, reduced sodium carrots.
Seasonal note: summer.
Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.
| Calories | 202 calories |
|---|---|
| Fat | 5.27 g |
| Saturated fat | 1.78 g |
| Cholesterol | 32.86 mg |
| Salt / sodium | 65.01 mg |
| Carbohydrates | 27 g |
| Fibre | 4.6 g |
| Sugar | 7.23 g |
| Protein | 13.83 g |
| Serving size | 1 cup |
USDA MyPlate Kitchen. Open the credited publication to review its complete context, serving notes and later changes.
Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.
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