Main Dishes · Easy
Turkey Burgers
Turkey Burgers is a main dish recipe from USDA MyPlate Kitchen, built around ground turkey, onions, lemon juice.
—Total time
4 ServingsServings
EasyDifficulty
2.7 ★Reader rating
Ingredients
- 1 pound ground turkey (85% lean)
- 2 medium onions (chopped)
- 3 tablespoons lemon juice (or 1 lemon juiced)
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon parsley, dried (or fresh chopped)
Method
- Wash hands with soap and water.
- Combine onions, turkey, lemon juice, Worcestershire sauce, and parsley.
- Mix well.
- Shape mixture into four patties.
- Fry in a pan on medium heat or grill until internal temperature reaches 165 °F.
Nutrition
Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.
| Calories | 237 calories |
|---|---|
| Fat | 13.96 g |
| Saturated fat | 3.66 g |
| Cholesterol | 84.14 mg |
| Salt / sodium | 75.11 mg |
| Carbohydrates | 7.83 g |
| Fibre | 1.31 g |
| Sugar | 3.47 g |
| Protein | 20.8 g |
| Serving size | 1/4 of recipe |
Original source
USDA MyPlate Kitchen. Open the credited publication to review its complete context, serving notes and later changes.
About this recipe
Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.
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