Sautéed Cinnamon Apples

Breakfast & Desserts · 22 MIN · Easy

Sautéed Cinnamon Apples

A simple, gently spiced apple side dish made with tart apples, cinnamon and a touch of honey. Ready in about 22 minutes.

By Inflameless editorial team · · support@inflameless.ink

22 minTotal time
4Servings
EasyDifficulty
5.0 ★Reader rating
At a glance

Ready in 22 min across 3 steps. Dietary labels: vegetarian, gluten-free, lower-fat. Seasonal note: fall, winter.

Ingredients

  • 1 tbsp margarine, trans-fat-free
  • 2 large tart apples, such as Granny Smith, peeled and chopped
  • 0.5 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 3 tbsp water
  • 1 tbsp honey, honey or 2 packets artificial sweetener

Method

  1. Melt the margarine in a saute pan over medium-high heat.
  2. Add the apples and cook for about 3 minutes, stirring often.
  3. Add the remaining ingredients, lower the heat and simmer for about 12 minutes, stirring occasionally.

Nutrition

Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Sautéed Cinnamon Apples
Serving size1/2 cup
Calories100
Carbohydrates19g
Cholesterol0mg
Fibre3g
Protein0g
Salt / sodium30mg
Sugar4g
Fat2.5g
Saturated fat0g

Original source

Diabetes Food Hub. Open the credited publication to review its complete context, serving notes and later changes.

View source

About this recipe

Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.

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