Greek Yogurt Chocolate Mousse

Breakfast & Desserts · 10 MIN · Easy

Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse is a lower-fat recipe from Diabetes Food Hub, built around chopped mini sugar-free dark chocolate bars, plain nonfat greek yogurt, honey. Ready in about 10 minutes.

By Inflameless editorial team · · support@inflameless.ink

10 minTotal time
6Servings
EasyDifficulty
5.0 ★Reader rating
At a glance

Ready in 10 min across 4 steps. Dietary labels: vegetarian, lower-fat.

Ingredients

  • 6 chopped mini sugar-free dark chocolate bars
  • 2 cups plain nonfat Greek yogurt
  • 2 tbsp honey, honey or 4 packets artificial sweetener
  • 1 tsp vanilla extract
  • 0.25 cup skim milk
  • 6 tbsp whipped topping, non-fat
  • 2 cups fresh raspberries

Method

  1. Melt the chopped chocolate in the microwave in short intervals, stirring between each interval.
  2. Beat the yoghurt until fluffy, then beat in the honey, vanilla and milk.
  3. Add the melted chocolate gradually, beating after each addition.
  4. Divide into six portions and top with raspberries and whipped topping.

Nutrition

Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Greek Yogurt Chocolate Mousse
Serving sizeHeaping 1/3 cup with 1/3 cup raspberries and 1 tbsp whipped topping
Calories130
Carbohydrates20g
Cholesterol5mg
Fibre3g
Protein9g
Salt / sodium35mg
Sugarg
Fat3g
Saturated fat1.5g

Original source

Diabetes Food Hub. Open the credited publication to review its complete context, serving notes and later changes.

View source

About this recipe

Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.

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