Banana Chocolate "Ice Cream"

Breakfast & Desserts · 155 MIN · Medium

Banana Chocolate "Ice Cream"

Banana Chocolate "Ice Cream" is a lower-fat recipe from Diabetes Food Hub, built around bananas, skim milk, cocoa powder. Ready in about 155 minutes.

By Inflameless editorial team · · support@inflameless.ink

2 hr 35 minTotal time
5Servings
MediumDifficulty
5.0 ★Reader rating
At a glance

Ready in 2 hr 35 min across 4 steps. Dietary labels: vegetarian, lower-fat.

Ingredients

  • 2 medium bananas
  • 0.33 cup skim milk
  • 2 tbsp cocoa powder
  • 1 cup whipped topping, fat-free

Method

  1. Peel the bananas, slice them into coins and freeze for at least 2 hours.
  2. Blend the frozen banana, milk and cocoa until the mixture is smooth.
  3. Fold in the whipped topping.
  4. Transfer to a freezer-safe container and freeze for at least 30 minutes before scooping.

Nutrition

Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Banana Chocolate "Ice Cream"
Serving size1/2 cup
Calories80
Carbohydrates18g
Cholesterol0mg
Fibre2g
Protein1g
Salt / sodium15mg
Sugar2g
Fat0g
Saturated fat0g

Original source

Diabetes Food Hub. Open the credited publication to review its complete context, serving notes and later changes.

View source

About this recipe

Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.

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