Simple Roasted Cauliflower

Sides & Vegetables · 30 MIN · Easy

Simple Roasted Cauliflower

Simple Roasted Cauliflower is a lower-fat recipe from Diabetes Food Hub, built around black pepper, salt, olive oil. Ready in about 30 minutes.

By Inflameless editorial team · · support@inflameless.ink

30 minTotal time
9Servings
EasyDifficulty
5.0 ★Reader rating
At a glance

Ready in 30 min across 3 steps. Dietary labels: vegan, vegetarian, gluten-free, lower-fat. Seasonal note: fall, winter.

Ingredients

  • 0.25 tsp black pepper
  • 0.25 tsp salt
  • 1.5 tbsp olive oil
  • 1 tbsp chopped fresh rosemary (or 1 tsp dried rosemary)
  • 6 cups cauliflower florets

Method

  1. Heat the oven to 450 F.
  2. Toss the cauliflower with rosemary, olive oil, salt and pepper, then spread it across one or two baking sheets without crowding it.
  3. Roast for 15 minutes, stir, then continue for about 10 minutes until tender and lightly browned.

Nutrition

Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Simple Roasted Cauliflower
Serving size2/3 cup
Calories40
Carbohydrates4g
Cholesterol0mg
Fibre1g
Protein1g
Salt / sodium85mg
Sugar0g
Fat2.5g
Saturated fat0g

Original source

Diabetes Food Hub. Open the credited publication to review its complete context, serving notes and later changes.

View source

About this recipe

Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.

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