Seasoned Roasted Vegetables

Sides & Vegetables · Easy

Seasoned Roasted Vegetables

Seasoned Roasted Vegetables is a lower-fat recipe from USDA MyPlate Kitchen, built around zucchinis, yellow squashes, potatoes.

By Inflameless editorial team · · support@inflameless.ink

—Total time
5 servingsServings
EasyDifficulty
4.0 ★Reader rating
At a glance

Dietary labels: lower-fat. Seasonal note: fall, winter, summer.

Ingredients

  • 2 medium zucchinis, washed and sliced
  • 2 medium yellow squashes, washed and sliced
  • 4 medium potatoes, scrubbed and sliced
  • 1/2 onion, peeled and sliced
  • 1/2 medium bell pepper (green or red), washed, seeded, and sliced
  • 1/4 cup fat free Italian salad dressing

Method

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F. Stir vegetables and dressing in large bowl.
  3. Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
  4. Bring together and seal to make packet.
  5. Bake for 20 to 30 minutes.

Nutrition

Nutrition is estimated per serving from the original source and is a guide rather than a measurement. Actual values vary with ingredients, brands and portion size.

Estimated nutrition per serving for Seasoned Roasted Vegetables
Calories171 calories
Fat0.77 g
Saturated fat0.22 g
Cholesterol0.23 mg
Salt / sodium153.17 mg
Carbohydrates37.62 g
Fibre5.07 g
Sugar7.76 g
Protein5.52 g
Serving size3/4 cup

Original source

USDA MyPlate Kitchen. Open the credited publication to review its complete context, serving notes and later changes.

View source

About this recipe

Inflameless provides general cooking and food education. Recipe labels do not confirm suitability for a medical condition or allergy.

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